The Importance of Breastfeeding for Infants and Mothers
Exclusive Breastfeeding for Improved Outcomes
Exclusive breastfeeding for the first 90 days of life is recommended for optimal infant health and development. Recent studies have highlighted the benefits of extended breastfeeding for infants, particularly those born to mothers with obesity.
WEB Class I Women and Extended Breastfeeding
Research has shown that WEB Class I women, who have a pre-pregnancy body mass index (BMI) less than 30 kg/m2, exclusively breastfeed for an average of 90 days, compared to 75 days for Class II women (BMI 30-39.9 kg/m2) and 74 days for Class III women (BMI >40 kg/m2).
Benefits of Breastfeeding for Children
Studies have found that children who are breastfed for longer durations have lower BMIs than those who are not breastfed. Breastfeeding has also been linked to reduced risk of obesity, asthma, and certain chronic diseases.
Benefits of Breastfeeding for Mothers
In addition to the benefits for infants, breastfeeding also offers numerous advantages for mothers. It helps release hormones that promote bonding and reduces the risk of postpartum depression. Breastfeeding can also help women lose weight and lower their risk of certain types of cancer.
Conclusion
Breastfeeding is essential for the health and well-being of both infants and mothers. By promoting exclusive breastfeeding for extended periods, healthcare professionals can help improve health outcomes for families and contribute to a healthier future generation.
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